25 Low-FODMAP Recipes That Won’t Make You Feel Limited

Excerpt:

The world is going ga-ga over gut health these days — and for good reason. With Crohn’s disease, irritable bowel syndrome (aka IBS), and even plain old stress-related digestive distress becoming more prevalent these days, it’s no wonder people are so eager for ways to tame their triggered GI tracts. If you’re experiencing symptoms and get the go-ahead from the doc, you may want to give the low-FODMAP life a whirl. The diet is said to be restrictive — and we won’t sugarcoat it, it can be — but with these breakfast-to-dessert recipes up your sleeve, you won’t feel like you’re missing out too much. Read More